Healthy Breakfast Recipes

Healthy Breakfast Recipes

A healthy breakfast is one that provides your body with the nutrients it needs to start your day off right
so here i am going to tell you some healthy breakfast recipes, hope you will try these recipes and enjoy.

Poha Recipe:-

poha is a popular indian healthy breakfast recipes. It's a quick and easy recipe that is enjoyed by people of all ages. Here's a traditional Indian Poha recipe:-

Ingredients:

2 cups poha (flattened rice)
1 medium-sized onion, finely chopped
1 or 2 green chilies, finely chopped
1 medium-sized potato, peeled and diced
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seeds
8-10 curry leaves
A pinch of asafoetida (hing)
1/2 teaspoon turmeric powder
Salt to taste
1 tablespoon oil
Fresh coriander leaves, chopped (for garnishing)
Lemon wedges (optional)

Instructions:

Rinse the poha: Take the poha in a sieve or colander and rinse it under running water for a few seconds. Gently mix it with your fingers while rinsing. Be careful not to over-soak or break the poha. Drain the water in it.

Heat oil in a pan on medium heat. Add mustard seeds and let them splutter. Then, add cumin seeds, curry leaves, and green chilies. Sauté for a few seconds until they crackle and release their aroma.

Add diced potatoes and cook them until they become soft. You can cover the pan with a lid to cook the potatoes faster.

Once the potatoes are cooked, add turmeric powder, asafoetida, and salt. Mix well to ensure all the spices are evenly coated.

Reduce the heat to low and add the rinsed poha to the pan. Gently mix everything together, ensuring the poha is well coated with the spices. Be careful not to break the poha while mixing.

Cover the pan with a lid and let it cook for 2-3 minutes on low heat. This will help the flavors to blend and the poha to become soft.

After 2-3 minutes, remove the lid and give it a gentle stir. garnish with fresh coriander leaves.

Serve the poha hot with a side of lemon wedges. Squeeze some lemon juice on the poha before eating for an extra tangy flavor.

Indian Poha is best enjoyed with a cup of hot tea or coffee. It can also be served with a side of coconut chutney or yogurt for a complete breakfast meal. Enjoy!